Getting your first job or internship with no work history is entirely about knowing how to present what you do have. A high school resume is structurally different from an adult resume, and using the wrong template is the most common mistake first-time applicants make.

By the Numbers

37%
of teenagers aged 16-19 participate in the US labor force (Bureau of Labor Statistics, 2025)
16
the median age at first job for American workers (Bureau of Labor Statistics longitudinal data)
94%
of employers say volunteer work counts as relevant experience for entry-level candidates (LinkedIn Talent Solutions, 2024)
48%
of four-year colleges ask applicants to submit a resume or activity list as part of the application (NACAC, 2025)

What Makes a High School Resume Different

A standard adult resume leads with work history because that is the primary signal hiring managers evaluate. A high school resume must lead with education and then fill the remaining sections with the strongest signals available: extracurricular activities, volunteer work, skills, and any informal work experience.

Objective statements are appropriate here. For experienced professionals, an objective is considered outdated because a summary of qualifications is more useful. For a high school student, an objective communicates your goal clearly and compensates for the lack of a rich work history.

Length is also different. An adult resume should be one to two pages. A high school resume should be one page. If you cannot fill one page, you are either leaving out relevant activities or using the wrong template with too much whitespace.

Section-by-Section Breakdown

Include your full name (large, at the top), city and state (no full street address), phone number, and email address. Add your LinkedIn URL only if you have built out the profile with a photo, summary, and activity section. An incomplete LinkedIn profile is worse than none.

Format your email professionally. Use firstnamelastname@gmail.com or a close variant. An email like "xXskater2007Xx@hotmail.com" will cost you the interview before the hiring manager reads a single line.

Two to three sentences. State the role you want, your strongest relevant quality, and what you can contribute. Keep it specific to the job you are applying for. See the objective examples section below for word-for-word models, or read our full guide on how to write a resume objective for the four-part formula and tailoring checklist.

List your high school name, city and state, and your expected graduation date (month, year). Include your GPA if it is 3.5 or above. Add a "Relevant Coursework" line if any classes relate directly to the job: AP Economics for a business role, AP Computer Science for a tech internship, Culinary Arts for a restaurant position.

If you have any paid work, include it here regardless of how informal it seems. Babysitting, lawn care, dog walking, helping at a family business, and tutoring a neighbor's child all count. List the type of work, who you did it for (you do not need a business name for informal work), the dates, and two to three bullet points describing what you did and, where possible, a result.

Example bullet: "Provided weekly lawn care for 4 residential clients, maintaining schedules and handling payments independently."

This section replaces work experience as the primary signal of your capabilities. List clubs, sports teams, student government positions, theater productions, debate team, band, choir, or any organized activity. Include your role or position (captain, treasurer, first chair, lead role) and one bullet describing a contribution or achievement.

Volunteering demonstrates initiative, reliability, and community values. List the organization name, your role or activity, the dates, and a brief description. Even a single community service project is worth including. For college applications, volunteer hours and leadership in service organizations carry significant weight.

Include both technical and soft skills. Technical skills relevant to many first jobs: Microsoft Office (Word, Excel), Google Workspace, social media platforms, basic coding (HTML, Python), cash handling, point-of-sale systems, CPR/first aid certification. Soft skills to mention: bilingual or multilingual, customer service, public speaking, team leadership, time management (demonstrated by a specific example).

Include academic awards, honor roll recognition, subject-specific prizes, athletic awards, or scholarship selections. If you have received any school or community recognition, it belongs here. This section is optional but adds credibility when present. Keep it to your top three to five achievements.

Sample High School Resume Template

Use this as your starting structure. Replace every bracketed placeholder with your own information.

[Your Full Name]

[City, State] • [Phone Number] • [Email Address] • [LinkedIn URL, optional]

Objective
Motivated high school student seeking a [role name] position at [Company Name]. Demonstrated [key quality] through [brief example]. Eager to contribute [specific skill or value] to your team.

Education
[High School Name] — [City, State]
Expected Graduation: [Month Year]
GPA: [X.X] / 4.0 (include only if 3.5 or above)
Relevant Coursework: [Course 1], [Course 2], [Course 3]

Work Experience
[Job Title or Type of Work]
[Month Year] – [Month Year or Present]
[Employer Name or "Private Client"] • [City, State]
  • [Action verb + what you did + result or scope]
  • [Action verb + what you did + result or scope]

Extracurricular Activities
[Activity Name] • [Role/Position]
[Year] – [Year]
  • [Brief description or achievement]
[Activity Name] • [Role/Position]
[Year] – [Year]
  • [Brief description or achievement]

Volunteer Work
[Organization Name] • [Your Role]
[Month Year] – [Month Year]
  • [Brief description of what you did and the impact]

Skills
[Skill 1] • [Skill 2] • [Skill 3] • [Skill 4] • [Skill 5]

Awards and Honors
[Award Name], [Year] • [Award Name], [Year] • [Award Name], [Year]

Objective Statement Examples for High School Students

Write a new objective for each job you apply to. Replace the company name and role title with the specific position. These six examples cover the most common situations.

First Job (Retail)

"Enthusiastic high school junior seeking a part-time sales associate position at Target. Strong communication skills developed through two years on the school debate team. Committed to delivering excellent customer service while balancing academic responsibilities."

First Job (Food Service)

"Reliable and personable high school student seeking a crew member position at Chipotle. Experienced in customer-facing service through 18 months of volunteer work at a community food bank. Available weekends and after school with flexible hours."

Summer Internship (Tech)

"High school senior with a 3.9 GPA and two years of AP Computer Science coursework seeking a summer technology internship. Completed three personal coding projects in Python. Looking to apply classroom skills to real-world problems at a technology company."

Summer Internship (Business)

"Motivated high school junior seeking a business administration internship. Treasurer of the student council for two years, managing a $12,000 annual activities budget. Strong Excel and organizational skills with a 3.8 GPA in AP Economics and AP Statistics."

College Application Resume

"High-achieving student with a demonstrated record of academic excellence and community leadership, seeking admission to [University Name]'s business program. Four years of varsity soccer, student government president, and 200+ volunteer hours with Habitat for Humanity."

Part-Time (Healthcare Adjacent)

"CPR-certified high school student seeking a medical office receptionist or patient transport aide position. Completed a 40-hour hospital volunteer program at [Hospital Name] and maintained a 3.7 GPA while taking AP Biology. Planning a nursing career, committed to learning in a clinical environment."

What to Do When You Have Zero Work Experience

Zero paid work experience does not mean an empty resume. It means reordering your priorities and presenting non-paid experience as the primary evidence of your capabilities.

Activity Skills It Demonstrates How to List It
Caring for younger siblings Responsibility, patience, time management "Childcare Provider, [City, State], [dates]"
Sports team membership Teamwork, discipline, commitment List in Extracurricular Activities with role and any leadership
Church or community service Initiative, community values, reliability Volunteer Work section with hours and role
School club leadership Organization, communication, leadership List position title and one achievement bullet
Helping at a family business Work ethic, customer interaction, task completion List under Work Experience: "[Business Type] Assistant"
Tutoring classmates Subject expertise, communication, teaching "Peer Tutor, [Subject], [School], [dates]"

For more detail on presenting non-traditional experience, see our guide on how to write a resume with no experience.

Tips for Making Your High School Resume Stand Out

Quantify anything you can

Numbers make your experience concrete. "Managed a $8,000 budget" is more compelling than "managed club finances." "Tutored 6 students" is stronger than "tutored students." Look for any number, frequency, or scope you can attach to your activities.

Tailor it to each job

A resume for a retail position should lead with customer-facing activities. A resume for a camp counselor role should lead with childcare or youth leadership experience. Move your most relevant section to the top every time you apply to a different type of role.

Use action verbs

Begin every bullet point with an action verb: organized, led, assisted, created, managed, trained, raised, coached, designed, coordinated. Passive descriptions like "was responsible for" or "helped with" make your contribution sound smaller than it was.

Include a LinkedIn profile if it is complete

A well-built LinkedIn profile signals professionalism. Set it up before you apply: add a professional photo, write a short summary in your own voice, list your school, activities, and any endorsements from teachers or coaches. Then add the URL to your resume header.

Frequently Asked Questions

Focus on education (school name, GPA if 3.5+, relevant coursework), extracurricular activities (sports, clubs, student government), volunteer work, and skills. Any informal paid work, such as babysitting, lawn care, or tutoring, should be listed under Work Experience. The key is to present every activity with a role title and one to two bullet points describing what you did and any measurable result.

Yes. An objective statement is appropriate on a high school resume. Unlike experienced professionals who use a summary of qualifications, high school students benefit from clearly stating their goal, their top relevant quality, and what they can contribute. Keep it to two to three sentences and customize it for each position you apply to.

One page. A high school resume should always fit on a single page. If you cannot fill the page, reduce your margins slightly (minimum 0.5 inches), increase your body font to 11 or 12 points, and make sure you are including all relevant activities, volunteer work, and skills. If you overflow the page, tighten bullet points, remove the least relevant activities, or reduce font size to 10.5 points.
Ready to optimize your high school resume?

Upload it to Resume Optimizer Pro and see exactly how it matches any job description you target.

Optimize My Resume